Explore Learn Heal Grow

Collaborative, Client centered, Compassionate, Creative
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Offers Telehealth
Appointments
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Insurance

About

Tina Powell, LCSW

Thank you for considering me as your partner in healing! In our time together, you will find a relaxed and down to earth environment where you can comfortably navigate the chronic stress of modern life and explore your growing edges with humor, compassion, and wisdom. As a therapist, I support adults experiencing anxiety, depression, mood disorders, ADHD and traumatic stress. I am also skilled in working with life stress and transitions, relational difficulties and problems at work, home, or school. I enjoy working with people from all walks and stages of life including women, men, parents, grandparents, bi-racial, indigenous and people of color, LGBQT+ and neurodivergent populations. My advanced trainings consist of EMDR, DBT, CBT, mindfulness, mindful self compassion, trauma informed practices and various modalities of parts work. I have been practicing therapy with clients for 10 years and have worked in the social service, mental health and energy healing fields for 25 years. I welcome you to contact me for a free consultation to discuss your personal therapy needs and goals and to learn more about my therapeutic services.
Tina Powell, Clinical Social Work
Holistic. Humanistic. Trauma Informed.

Services

  • Anxiety
  • Depression
  • Trauma
  • Mood Disorders
  • ADD/ADHD
  • Stress
  • Mindfulness
  • Self Compassion
  • Life Transitions
  • Women's Issues

Approaches

  • Attachment-Based
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eclectic
  • Emotional Freedom Technique (EFT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Holistic Therapy
  • Humanistic Therapy
  • Psychodynamic Therapy
  • Psychotherapy
  • Social Work
  • Strength-Based
  • Supportive Therapy
  • Trauma Focused